What are you looking for in an exercise bikes fitness program? For most of us, a workout needs to show results. If we want to lose weight, then we want an exercise program that burns calories. If we want better muscle tone, we’re looking for a workout that offers the necessary resistance. We want something we can afford that represents a worthwhile investment of our money.
But most of all, don’t we want a fitness program that we’ll stick with, something that we can make part of our daily routine? That’s where exercise bikes have the edge for those of us who are looking for a workout that isn’t a chore. There are a lot of exercise bikes out there, but if you’re looking for a reliable machine that helps you build up your stamina and flexibility, you’ll want to check out the Marcy Recumbent ME-709.
Getting Your Money’s Worth With The Marcy Recumbent ME-709
No-frills don’t mean no-quality. The Marcy Recumbent ME-709 is the product of Impex, which was established in 1982 and is one of the market’s oldest exercise equipment companies. Impex believes in producing home gym equipment that’s affordable because physical fitness should be accessible for everyone.
The digital panel of Marcy Recumbent Me-709 lets you see how fast you’re pedaling, how far you’ve traveled in “distance”, how long you’ve spent in the session, and an estimation of whether or not you’ve burned off the French fries you had for lunch. With the adjustable knob that’s in easy reach, you can select eight different settings. If you have a book in front of you, or you’re listening to an audiobook, you can adjust your speed for a faster or slower pedaling pace depending on the material you’re reading.
Who Benefits Most From The Marcy Recumbent-ME 709?
One of the reasons that exercise bikes are such a popular option for people who want to get into shape is the fact stationary bikes are designed for such a broad range of users. There are bikes that are designed to provide maximum resistance and an intense workout for the experienced athlete who is seeking to expand an already impressive fitness profile.
But there are also bikes for the regular person, who wants to lose some weight and get in better shape, the person who wants to be able to go for a brisk walk without huffing and puffing while going uphill. The MARCY offers plenty of versatility in its features, but it’s going to be most effective for someone at the beginning or intermediate level of exercise bike fitness.
You’ll be able to see in your Marcy Recumbent Me-709 how much your cycling is accomplishing as you determine how far you’ve gone (or would have gone in the distance if your bike were not stationary), how many calories you’ve burned, the rate of resistance and how much time it took to get the results that you achieved. The exercise and information are exactly what you need to begin a fitness program that keeps you on track for health and wellness.