Marcy NS-716R Magnetic Resistance Recumbent Bike: Ergonomic Workouts
Marcy NS-716R Magnetic Resistance Recumbent Bike is an excellent ergonomic workout exercise bike at a budget boosting the price. If you have recently had surgery, injured your knece or just want to have the convenience of a stationary bike in your house without the price tag that goes with most recumbent bikes, the Marcy NS-716R could be just the bike for you. It provides an appropriate workout for a beginner or mid-range rider at a very reasonable cost. The only other bike with a price tag as low as this one is the Marcy ME – 709. The NS-716R is a moderate step up from the ME.
Sturdy Low-Cost Exercise Bike
Marcy NS-716R Magnetic Resistance Recumbent Bike has the basic items needed in an exercise bike. It has a console that measures calories, time, speed and distance, a comfortable seat that provides a stable surface from which to apply pressure to the pedals. It does not have a station for your small electronics, such as mp3 players, e-readers or phones. Nor does it have a holder for your drink bottle. You will need to hold those yourself or set up a nearby table for them. If you want to track your progress, you will need to keep records by hand.
Does the Job Expected of a Stationary Bike
While not long on frills, the Marcy NS-716R Magnetic Resistance Recumbent Bike does the job expected of a stationary bike. It has eight resistance settings which are adjusted using a knob. The toe strap is a little stiff the first few times you use it but gets easier to fasten after using it a few times. People who habitually train on stationary bikes complain that it doesn’t offer enough challenge for them to continue to improve. However, for beginners or people who simply want to maintain a level of training, it works just fine.
No Preprogrammed Exercise Sets
The Marcy NS-716R Magnetic Resistance Recumbent Bike can be set to show one measurement at a time or to cycle through each one every four seconds. You can use a separate program, such as Fitness Pal, to challenge yourself. There are several fitness applications available for phones, e-readers, and tablets, as well as for computers. Although not as convenient as having a training program loaded on the bike, it is still possible to track your physical fitness progress. Anyone of these programs can help you with creating benchmarks and similar goals to give you an idea of whether you are progressing or falling behind on your target.
If you need a little help with motivation, subscribe to a program such as Zwift. It allows you to cycle your way through virtual landscapes in the company of other stay-at-home or non-player-characters. You can explore a variety of virtual landscapes, participate in races, or just chat companionably while you ride.
The Main Feature of a Marcy Recumbent Bike
The main feature of a Marcy recumbent bike is the ability to deliver measurable resistance pedaling. Marcy NS-716R Magnetic Resistance Recumbent Bike does this extremely well. The comfortable seat gives you a good base from which to push, and the adjustment knob, which is easy to reach, has eight settings. The bike uses a belt and drives wheel, which is shrouded in a metal cover to protect you, children and pets from getting caught in it. The pedals are counterweighted for easy pedaling.
Taking Care of Your Recumbent Bike
Like most recumbent bikes, your Marcy recumbent bike requires very little care. It is a good idea to wipe it down after use because human sweat tends to be corrosive. It does not fold, so you might need an area where you can either leave it set up or push it against the wall when not in use. Beyond that, it should require very little care.
The Marcy NS716R In Summary
While not the fanciest recumbent bike available, the NS716R is a functional exercise bike that will help you achieve your exercise goals. While it doesn’t have many of the features available for more expensive stationary bikes, it does have the main features which are the resistant pedals which can be set for progressively more difficult workouts, a comfortable seat with step-through design, and an LCD display monitor. The other thing that it does not have is the fancy price that is a noticeable feature of many exercise bikes. If you need a reasonably priced bicycle for therapeutic purposes, this one should meet all of your needs.
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