Body Power Trio Trainer BRT5118 Review

Body Power Trio Trainer BRT5118 – 3 in 1 Trainer

The Body Power Trio Trainer BRT5118 is the answer to “How many machines should I include in my home gym?” With this nifty exercise machine, the answer can easily be, “One!” It combines the functions of an upright exercise bike, a recumbent exercise bike, and an elliptical machine. Better yet, you can easily transition between modes without climbing off the bike’s seat.

The seat easily adjusts for user height, and there are three different sets of handlebars: one on the front stem, one next to the seat, and the moveable handlebars that can be used with the elliptical strider for an upper-body workout. The grips of all handlebars are soft foam for a comfortable grip during workouts.

You can use the Body Power Trio Trainer BRT5118 in one mode at a time, or you can easily transition between modes during a workout simply by standing up or sitting down, and by repositioning your feet.

Body Power 3-in-1 Exercise Machine | Features and Specs

We prepared a list with the best and main Body Power 3-in-1 Exercise Machine BRT5118 model Features and Specs.

Brand	Body Power
Model	BRT5118
System	Belt Drive
Resistance	Magnetic resistance, Friction
Console	Time, Distance, Speed, Calories, Pulse, SCAN
Max Capacity	240 lbs
Assembled Dimensions	50 x 202 x 62 inches (L x W x H); 86 lbs
Weight	90 Pounds
Adjustable Seat	Yes: Up/ down and Front/ back

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Body Power 3 in 1

With the Body Power Trio Trainer BRT5118 you can select between three different types of training, body power 3 in 1, as it were. You can use it as an exercise bike, as an elliptical trainer, or as an upper body workout. Really, it is more than just 3 in 1, because you also have the choice of using it as an upright or recumbent bike. That’s a lot of choice for one exercise machine.

Body Power elliptical

The elliptical aspect of the Body Power Trio Trainer BRT5118 is achieved by standing up on the wide pedals toward the back of the exercise foot pedal assembly. You can then walk with the pedals while holding onto the mobile handlebars, moving them back and forth like ski poles. This gives you a different kind of workout than you would have on a treadmill while providing a way to achieved upper body movement not possible with a standard exercise bike.

Indoor Gym Bike

When using the Body Power Trio Trainer BRT5118 as an indoor gym bike, you can position yourself as if it were a recumbent bike by resting your feet on the uptilted forward part of the pedals. This creates the familiar forward push movement common to most recumbent bikes. You can easily shift to an upright position by moving your feet to the pedals used for the elliptical exercises and sit on the seat to push on them.

Body Power 3 in 1 Trio Trainer

This Body Power 3 in 1 Trio Trainer gives you a home gym that includes three different modes of exercise, upright bike, recumbent bike, and elliptical machine, within a space that is less than 70 inches long by 50 inches wide. The machine stands 55 inches tall, including the upright, moveable handles. For good head clearance, users should select a room that has a ceiling that is at least 15 inches above their own height. The Body Power Trio Trainer BRT5118 will support a person who weighs up to 250 pounds. Overall, it presents an excellent workout using only one machine that takes up a moderate amount of space in your home.

Other Details

The frame for this marvelous machine has a one-year warranty on the frame, and parts 90 days. If you need to move it, it has front mover wheels. The machine itself weighs around 92.5 pounds, so the load weight on your floor will be that plus however much you, the user, weighs. The Trio Trainer has stabilizing arms on its bottom area to help keep it from wobbling during use.  It is nicely set up for most home users, with an eye toward minimizing the number of machines needed for a well-rounded workout.

With that said, it does have some drawbacks: There is no water bottle holder. If an ipad or other tablet in placed on the media shelf, it covers up the monitor. There is no backlight for the fitness monitor. While the seat and handlebars can be adjusted, the foot pedals have no flex to them, and simply are as they are.

Conclusion Body Power Trio Trainer BRT5118

Despite minor drawbacks, the Body Power Trio Trainer BRT5118 is an excellent option for anyone setting up a home gym. It provides three or more kinds of exercise while taking up minimal space. It is possible to transition smoothly from one type of exercise to another and to easily adjust the resistance to suit the user or the user’s need on a particular day.

Because it combines three machines in one, its already reasonable price is extremely economical. You would need to look long and hard to find an upright bike, a recumbent bike and an elliptical machine for a similar cost.

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